Thing 5 Video and Podcasts

Too bad the cool videos won't allow embedding.  So here's a link:

http://www.youtube.com/watch?v=afIBrdwP22E

It's the Unwritten Rules of the Gym...pretty funny, IMHO.

I haven't actually added a podcast to my Google Reader. I use my iPod regularly for workouts. My attention span is ridiculously short. So I really like the "Quick and Dirty Tips" series of podcasts - I follow Grammar Girl, Money Girl, Mighty Mommy and the Nutrition Diva. I have followed the medical blogs - most are a little too boring for me unfortunately.

I spend about 30 minutes on this thing.